Meditation Circle

When: Mondays
Time: 10.00 am to 11.30 am.
Investment: Gold Coin Donation
Contact: Jodi Aroha on 0405 790 466

Meditation is a great way to still the mind, relax the body and gain energy, allowing us to be more peaceful, balanced and focused in our daily lives.

• Simple breathing techniques
• Connect with your inner wisdom
• Develop self awareness
• Reduce stress
• Deep relaxation
• Find peace and tranquillity in your life
• No prior experience is necessary