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Reiki Explained

What Is Reiki

Reiki is a safe gentle non-which uses spiritual energy to treat physical aliments, without using pressure, manipulation or massage.

However it is more than a physical therapy. It is a holistic system for healing, balancing and harmonising all aspects of the person—body, mind, emotions and spirit—and can be used to encourage personal and spiritual awareness and growth.

The Japanese word Reiki (pronounced Ray Kee) is translated as ‘Universal Life Force Energy” or “Spiritual Energy.’

Reiki Benefits 

  • Adapts to the needs of the recipient
  • Helps meditative state
  • Promotes personal awareness
  • Enhance spiritual connection
  • Fosters natural self healing
  • Relaxes and reduces stress
  • Balances energies in the body
  • Relieves pain and discomfort

What is a Reiki Treatment

A Reiki treatment takes about an hour and is carried out with the client remaining fully clothed (except for shoes) with a blanket and pillow on a therapy bed.

The client lies on his or her back and the Reiki Practitioner’s hands are placed gently on the body in specific places and are kept still for a few minutes. There is no pressure, massage or manipulation unless the Reiki is being combined with another treatment.